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Newborn Sleep Made Easy

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Newborn sleep course for parents who are expecting or have a baby under 4 months

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CourseĀ Inclusions

Newborn Sleep Coaching Videos
Short 2ā€“5 minute lessons that guide you through what to do from the moment your baby wakes through the night.

You also have the option to read through the content instead of watching it on video.

Downloadable Newborn Sleep Guide
A quick reference guide to help you troubleshoot sleep challenges anytime.

24/7 Q&A Assistant
Ask your queries about your baby's sleep and get help with troubleshooting with the Q&A Assistant

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What You Will Learn

  1. 1. Bonus Newborn Survival Guides

    2 lessons
    1. Basics of Feeding - Breastfeeding, Formula feeding & Combo feeding
    2. Newborn Shopping + Hospital Bag Checklist

  2. 2. Start Newborn Sleep Course Here

    2 lessons
    1. Welcome
    2. Course Outline

  3. 3. Safe Sleep to Prevent Sudden Unexpected Infant Death (SUID)

    3 lessons
    1. Safe sleep for babies sleeping in the crib
    2. Safe sleep for bedsharing
    3. Avoiding jhulas, swings, bouncers for sleep

  4. 4. Basics of Newborn Baby Sleep

    2 lessons
    1. Sleep needs of a newborn baby
    2. Sleep cycles and body clock of a newborn

  5. 5. Day Routine for Naps and Feeds

    5 lessons
    1. Morning wake up time
    2. Wake windows to plan naps
    3. Tired signs
    4. Ideal sleep environment for day naps
    5. Best methods to soothe baby to sleep

  6. 5. Day Routine for Naps and Feeds (Continued)

    4 lessons
    1. Feeding routine for the day
    2. Successfully transferring a sleeping baby to the crib
    3. Lengthening short naps
    4. When to reduce naps for better night sleep

  7. 6. Night Routine for Sleep and Feeds

    5 lessons
    1. Ideal timing for bedtime
    2. Ideal sleep environment for night sleep
    3. Bedtime routine to prepare for night sleep
    4. Night wakes and night feeds
    5. Splitting night shift with dad

  8. 7. Getting baby to sleep for long stretches in the crib/on the bed

    2 lessons
    1. Le Pause
    2. Teaching independent sleep in the crib

  9. 8. Troubleshooting Common Sleep Problems

    8 lessons
    1. Baby only sleeps while feeding
    2. Baby not sleeping well in the day
    3. Excessive crying in the evening
    4. Late bedtime / Early wakings
    5. White noise - when to use and how to wean?
    6. Mustard seed pillows - to use or not to use?
    7. Baby is too active and doesnt want to sleep
    8. Sleep and feeding routine for twins

  10. All Downloads (PDF Guides)

    2 lessons
    1. Newborn Sleep Course Guide
    2. Sleep Items Shopping List (with discount codes)

Payment Option for Parents in India

If you prefer to pay using GPay or a local debit/credit card, please use this link:

https://pay.airwallex.com/sghgd47qte2e

Access to the course will be granted immediately after payment.